For Sports-Gym-Fitness Sector

For Sports-Gym-Fitness Sector

Modern research confirms that too much exercise can create free radicals and damage the body. Excess free radicals have been linked to over 80% of degenerative disease as well as premature ageing. According to Ayurveda, one should not use more than 50 percent of your total capacity and that capacity depends on daily fluctuations of energy, change of the seasons, age, and body type. Exercising beyond one's capacity can create imbalance in mind and body, and do more harm than good from the Ayurvedic perspective. Sports and fitness persons are subjected to hard excerise and training sechedules which results in damage of muscle ligaments and tissues, as time progress the damaged muscle ligaments and tissues becomes in plastic stage losing its elasticity. Ayurveda has very good treatments and medicines.

Vata types need less exercise, so lighter activities such as walking are best.

Pitta types need moderate amounts, swimming and skiing.

Kapha types need more intense exercise, such as jogging and aerobics, in order to stay in balance.

Benefits :

  • “सन्ध्यस्थि जीवनम्” - The complete Musculoskeletal Care Package - Benefits:
  • Indicated in the treatment of Back Pain, Lumbar and cervical Spondylosis, Sciatica, Inter Vertebral Disc Prolapse, Herniated Disc, Spinal canal stenosis, Degenerative disc diseases, Sacroilitis, Ankylosing Spondylitis, Osteoporosis, Fibromyalgia, Paralysis etc.
  • Remove muscle weakness and nerves compressions and associated radiculopathy.
  • Treats and prevents the problem with repeated courses and our oral medications.

Includes :
  • Abhyanga (Head to toe oleation with Ayurvedic medicinal oils according to your body type)
  • Podikizhi/Elakizhi/Pizhichil (as decided by the Doctor)
  • Kadi/ Merudanda/ Griva Vasti / Pichu / Januvasthy/ Lepana/ Bandage. (as decided by the Doctor)
  • Swedana (Herbal steam bath)
  • Vasti (Kashaya/ matravasthy – Special course of Panchakarma therapy as decided by the Doctor)

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